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Per 1 oz - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g

Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g

Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g

Other sizes: 1 serving - 184kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup of ground - 523kcal, more...

Per 1 tablet - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g

Other sizes: 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 1 White Castle Miniature - Calories: 155kcal | Fat: 7.90g | Carbs: 11.47g | Protein: 8.95g

Other sizes: 1 miniature - 155kcal, 100 g - 298kcal, more...

Per 1 salad - Calories: 376kcal | Fat: 19.00g | Carbs: 12.00g | Protein: 42.00g

Per 1 salad - Calories: 300kcal | Fat: 23.00g | Carbs: 9.00g | Protein: 14.00g