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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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Cooked Cress (from Fresh)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes:
1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Carrots (from Fresh)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
1 small - 26kcal, 1 cup, baby - 83kcal, 1 baby carrot - 5kcal, more...
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Creamed Turnips (from Frozen)
Per 1 cup - Calories: 176kcal | Fat: 10.98g | Carbs: 14.67g | Protein: 5.79g
Other sizes:
1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...
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Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Creamed Turnips (from Canned)
Per 100 g - Calories: 78kcal | Fat: 4.77g | Carbs: 6.89g | Protein: 2.10g
Other sizes:
1 cup - 176kcal, 1 serving - 88kcal, 1 oz - 22kcal, more...
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