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Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 1.02g | Carbs: 7.97g | Protein: 1.31g

Per 1 medium slice - Calories: 86kcal | Fat: 3.32g | Carbs: 11.86g | Protein: 2.02g

Other sizes: 1 small slice - 50kcal, 1 large slice - 122kcal, 100 g - 330kcal, more...

Per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Protein: 5.63g

Other sizes: 1 1/4 slice - 74kcal, 1 piece, NFS - 74kcal, 1 serving - 74kcal, more...

Per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Protein: 4.95g

Per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Protein: 10.17g

Other sizes: 1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Protein: 2.15g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...

Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g

Other sizes: 1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 272kcal, more...