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Sweet Potato (Mashed, Canned)
Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g
Other sizes:
1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...
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Sweet Potato (Frozen)
Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g
Other sizes:
1 oz - 27kcal, 100 g - 96kcal, more...
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Broccoli Leaves
Per 1 oz - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Protein: 0.84g
Other sizes:
1 lb - 127kcal, 100 g - 28kcal, more...
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Broccoli Flower Clusters
Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g
Other sizes:
1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...
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