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Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g

Other sizes: 1 cup - 54kcal, 1 jar, NFS - 41kcal, 1 serving - 20kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.48g | Carbs: 10.90g | Protein: 2.16g

Other sizes: 1 serving - 25kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 11.40g | Carbs: 16.44g | Protein: 4.83g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...