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Cooked Mushrooms (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal, 1 medium - 6kcal, 1 10 slice serving - 20kcal, more...
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Mushrooms
Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g
Other sizes:
1 cup of whole - 21kcal, 1 large - 5kcal, 1 medium - 4kcal, more...
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Portabella Mushrooms
Per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Protein: 2.10g
Other sizes:
1 cup of diced - 22kcal, 1 oz - 7kcal, 100 g - 26kcal, more...
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Cooked Mushrooms (from Frozen)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal, 1 10 slice serving - 20kcal, 1 serving - 38kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...
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