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Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 4.84g

Other sizes: 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 lb - Calories: 1188kcal | Fat: 96.53g | Carbs: 0.00g | Protein: 74.75g

Other sizes: 1 oz - 74kcal, 100 g - 262kcal, more...

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g

Other sizes: 1 cup - 43kcal, 1 small - 15kcal, 1 large - 30kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 5.41g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 slice - 71kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...