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Per 1 serving - Calories: 690kcal | Fat: 50.00g | Carbs: 22.00g | Protein: 36.00g

Per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Protein: 8.04g

Other sizes: 1 serving - 161kcal, 100 g - 125kcal, more...

Per 1 serving - Calories: 550kcal | Fat: 31.00g | Carbs: 42.00g | Protein: 28.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 serving - Calories: 690kcal | Fat: 50.00g | Carbs: 22.00g | Protein: 36.00g

Per 1 serving - Calories: 680kcal | Fat: 48.00g | Carbs: 26.00g | Protein: 35.00g

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 serving - Calories: 690kcal | Fat: 51.00g | Carbs: 23.00g | Protein: 34.00g

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 serving - Calories: 860kcal | Fat: 62.00g | Carbs: 37.00g | Protein: 38.00g