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Per 12 sheets - Calories: 40kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 1.00g

Per 1 package - Calories: 19kcal | Fat: 1.10g | Carbs: 1.50g | Protein: 1.40g

Per 1 package - Calories: 25kcal | Fat: 1.60g | Carbs: 2.00g | Protein: 2.00g

Per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Protein: 1.96g

Other sizes: 1 oz - 44kcal, 1 serving - 59kcal, 100 g - 155kcal, more...

Per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Protein: 1.51g

Other sizes: 2 tbsps - 4kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 large - 346kcal, 1 cup - 189kcal, more...

Per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Protein: 1.90g

Other sizes: 1 serving - 15kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 3 oz of boneless - Calories: 162kcal | Fat: 3.34g | Carbs: 0g | Protein: 30.69g

Other sizes: 1 oz of boneless (yield after cooking) - 40kcal, 1 cubic inch of boneless - 34kcal, 1 cup of diced - 266kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 100 g - 716kcal, 1 serving - 200kcal, 1 cup - 959kcal, more...