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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 cup - 27kcal, 1 small spear - 2kcal, 1 large spear - 4kcal, more...
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Chili
Per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Protein: 13.46g
Other sizes:
1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal, 1 10 oz frozen package yields - 132kcal, 100 g - 44kcal, more...
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal, 1 serving - 40kcal, 1 16 oz can yields - 89kcal, more...
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Chicken Chili
Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g
Other sizes:
1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...
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Keto Chili
Per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Protein: 29.49g
Other sizes:
1 serving - 357kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...
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Chili Oil
Per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Protein: 0.10g
Other sizes:
1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...
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Pumpkin Chili
Per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Protein: 17.28g
Other sizes:
1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...
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