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Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Protein: 7.56g

Other sizes: 1 medium - 102kcal, 1 large - 137kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

Per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Protein: 2.16g

Other sizes: 1 oz - 142kcal, 100 g - 500kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...

Per 1 cup - Calories: 426kcal | Fat: 15.91g | Carbs: 7.65g | Protein: 59.39g

Other sizes: 1 slice with sauce - 94kcal, 1 serving - 319kcal, 100 g - 162kcal, more...

Per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Protein: 21.94g

Other sizes: 1/2 medium (yield after cooking, bone removed) - 172kcal, 1/2 large (yield after cooking, bone removed) - 194kcal, 1 medium (yield after cooking, bone removed) - 108kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g

Other sizes: 1 medium - 395kcal, 1 oz, with bone of cooked - 43kcal, 1 oz, with bone of - 32kcal, more...

Per 1 Healthy Choice meal - Calories: 331kcal | Fat: 4.80g | Carbs: 52.33g | Protein: 20.89g

Other sizes: 1 serving - 331kcal, 100 g - 111kcal, more...

Per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Protein: 24.24g

Other sizes: 1 serving - 409kcal, 100 g - 152kcal, more...