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Per 1 cup - Calories: 276kcal | Fat: 15.19g | Carbs: 11.63g | Protein: 23.93g

Other sizes: 1 serving - 276kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 piece - Calories: 441kcal | Fat: 17.75g | Carbs: 42.98g | Protein: 25.51g

Other sizes: 1 cup - 429kcal, 1 pan - 2652kcal, 1 serving - 441kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 7.64g | Carbs: 23.95g | Protein: 28.44g

Other sizes: 1 serving - 281kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Protein: 0.27g

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g

Per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Protein: 26.24g

Other sizes: 1 serving - 492kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Protein: 0.73g

Per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Protein: 0.15g

Other sizes: 1 serving - 18kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Protein: 0.56g

Other sizes: 1 leaf of romaine - 2kcal, 1 cup - 6kcal, 1 cup - 6kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 100 g - 17kcal, more...