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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
Other sizes:
1 serving - 386kcal, 1 oz - 49kcal, 100 g - 174kcal, more...
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal, 1 thick slice - 125kcal, 1 oz, with bone of lean only - 46kcal, more...
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Roast Beef Sandwich with Cheese
Per 1 sandwich - Calories: 458kcal | Fat: 20.86g | Carbs: 29.54g | Protein: 35.70g
Other sizes:
1 Arby's Beef 'N Swiss - 516kcal, 1 serving - 458kcal, 1 Arby's Beef 'N Cheddar - 498kcal, more...
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Braised or Boiled Beef Pot Roast
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 serving - 258kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 86kcal, more...
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal, 1 serving - 227kcal, 1 medium slice - 112kcal, more...
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Pork Roast
Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Lamb Roast
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
1 medium slice - 74kcal, 1 thick slice - 112kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, more...
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Rump Roast
Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes:
1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...
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