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Per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Protein: 4.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 680kcal | Fat: 35.00g | Carbs: 52.00g | Protein: 41.00g

Per 1 serving - Calories: 1040kcal | Fat: 77.00g | Carbs: 49.00g | Protein: 53.00g

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 10.84g | Carbs: 14.38g | Protein: 5.78g

Other sizes: 1 serving - 86kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Protein: 4.99g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 8.66g | Carbs: 14.45g | Protein: 4.99g

Other sizes: 1 serving - 75kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 17.8 oz - Calories: 500kcal | Fat: 14.00g | Carbs: 64.00g | Protein: 36.00g