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Lettuce
Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes:
1 small leaf - 1kcal, 1 medium leaf - 1kcal, 1 large leaf - 2kcal, more...
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Green Leaf Lettuce
Per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Protein: 0.49g
Other sizes:
1 head - 54kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...
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Cos or Romaine Lettuce
Per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Protein: 0.58g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...
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Boston Cream Pie Cake
Per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Protein: 2.21g
Other sizes:
100 g - 252kcal, 1 oz - 71kcal, more...
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Lettuce Salad with Tomato
Per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Protein: 0.76g
Other sizes:
1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Tuna Salad Sandwich with Lettuce
Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g
Other sizes:
1 serving - 289kcal, 100 g - 173kcal, 1 oz - 49kcal, more...
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