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Per 1 salad - Calories: 440kcal | Fat: 32.00g | Carbs: 14.00g | Protein: 28.00g

Per 1 salad - Calories: 400kcal | Fat: 31.00g | Carbs: 8.00g | Protein: 27.00g

Per 1 sandwich - Calories: 430kcal | Fat: 27.00g | Carbs: 34.00g | Protein: 12.00g

Per 1 oz of boneless, cooked - Calories: 41kcal | Fat: 1.55g | Carbs: 0.14g | Protein: 6.21g

Other sizes: 1 oz of boneless - 12kcal, 1 cup of cooked, diced - 194kcal, 1 cup of cooked, shredded - 160kcal, more...

Per 1 medium slice - Calories: 45kcal | Fat: 3.09g | Carbs: 0.00g | Protein: 3.92g

Other sizes: 1 slice, NFS - 44kcal, 1 cup of diced - 220kcal, 1 thin slice - 22kcal, more...

Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g

Per 2 oz - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g

Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g