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Per 1 serving - Calories: 150kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 9.00g

Per 3 rolls - Calories: 110kcal | Fat: 4.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Protein: 0.72g

Other sizes: 1 cup - 1235kcal, 1 oz - 143kcal, 100 g - 504kcal, more...

Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 1 roll - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 2.00g

Per 1 oz - Calories: 15kcal | Fat: 0.14g | Carbs: 3.33g | Protein: 0.19g

Per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Protein: 1.09g

Other sizes: 1 serving - 196kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Protein: 3.80g

Other sizes: 1 serving - 74kcal, 100 g - 116kcal, more...