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Per 2 waffles - Calories: 220kcal | Fat: 14.00g | Carbs: 19.00g | Protein: 3.00g

Per 3 waffels - Calories: 220kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 5.00g

Per 2 waffles - Calories: 180kcal | Fat: 14.00g | Carbs: 11.00g | Protein: 5.00g

Per 2 waffles - Calories: 210kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g

Other sizes: 1 pancake - 70kcal, 1 cup - 346kcal, 1 serving - 140kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Per 1 can - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g

Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g

Other sizes: 1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...