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Cooked Artichoke (from Frozen, Fat Not Added in Cooking) Per 1 cup of hearts - Calories: 76kcal \| Fat: 0.84g \| Carbs: 15.34g \| Protein: 5.19g Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) Per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Protein: 5.42g Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal, more... Similar
Cooked White Corn (Fat Not Added in Cooking) Per 1 cup - Calories: 175kcal \| Fat: 2.08g \| Carbs: 40.93g \| Protein: 5.41g Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more... Similar
Low Sodium Beets (Fat Added in Cooking, Canned) Per 1 cup, NFS - Calories: 72kcal \| Fat: 2.70g \| Carbs: 11.34g \| Protein: 1.38g Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) Per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Protein: 3.30g Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) Per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.33g \| Protein: 2.99g Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more... Similar
Cooked Okra (from Canned, Fat Added in Cooking) Per 1 cup - Calories: 71kcal \| Fat: 4.13g \| Carbs: 7.65g \| Protein: 3.11g Other sizes: 1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more... Similar
Cooked Mature Onions (Fat Not Added in Cooking) Per 1 cup - Calories: 92kcal \| Fat: 0.40g \| Carbs: 21.21g \| Protein: 2.84g Other sizes: 1 small - 26kcal, 1 medium slice - 5kcal, 1 thin slice - 4kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) Per 1 cup - Calories: 34kcal \| Fat: 0.40g \| Carbs: 6.71g \| Protein: 2.88g Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) Per 1 cup - Calories: 79kcal \| Fat: 0.08g \| Carbs: 19.10g \| Protein: 1.88g Other sizes: 1 10 slice serving - 59kcal, 1 serving - 40kcal, 100 g - 66kcal, more... Similar
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