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Results for "Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) "
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 131kcal | Fat: 5.55g | Carbs: 0.0g | Protein: 18.82g
Other sizes: 1 lb - 594kcal, 1 oz - 37kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes: 1 lb - 513kcal, 100 g - 113kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes: 1 oz - 43kcal, 100 g - 150kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 18.84g
Other sizes: 1 lb - 585kcal, 1 oz - 37kcal,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes: 1 lb - 699kcal, 1 oz - 44kcal,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Protein: 21.26g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g
Other sizes: 1 piece - 499kcal, 1 lb - 1184kcal, 100 g - 261kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes: 1 oz - 37kcal, 100 g - 129kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g
Other sizes: 1 lb - 785kcal, 1 oz - 49kcal, 100 g - 173kcal,
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