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Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g

Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal, more...

Per 100 g - Calories: 205kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 33.59g

Other sizes: 1 steak - 506kcal, 1 oz - 58kcal, 1 lb - 930kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g

Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...

Per 3 oz - Calories: 222kcal | Fat: 13.34g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 piece - 561kcal, 1 lb - 1184kcal, 100 g - 261kcal, more...

Per 3 oz - Calories: 304kcal | Fat: 24.22g | Carbs: 0.00g | Protein: 20.00g

Other sizes: 1 piece - 1124kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.80g

Other sizes: 1 lb - 1415kcal, 100 g - 312kcal, more...

Per 3 oz - Calories: 327kcal | Fat: 26.83g | Carbs: 0.00g | Protein: 19.98g

Other sizes: 1 piece - 1270kcal, 1 lb - 1746kcal, 100 g - 385kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g

Other sizes: 1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...