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Per 2 oz drained - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 730kcal, 100 g - 161kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 11.38g | Carbs: 0.00g | Protein: 27.56g

Other sizes: 1 piece of cooked - 717kcal, 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 7.26g

Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1/4 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 12.00g

Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g

Other sizes: 1 serving - 320kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 5.39g | Carbs: 0.00g | Protein: 16.86g

Other sizes: 1/2 fillet - 281kcal, 1 lb - 644kcal, 100 g - 142kcal, more...