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Turkey Back Meat and Skin
Per 1/2 back, bone removed - Calories: 708kcal | Fat: 47.33g | Carbs: 0.00g | Protein: 65.38g
Other sizes:
1 unit - 92kcal, 1 oz - 56kcal, 1 lb - 889kcal, more...
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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 67kcal, more...
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Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
1 medium - 93kcal, 1 biscuit - 196kcal, 1 biscuit - 314kcal, more...
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Turkey Back Meat (Fryer-Roasters)
Per 1 oz - Calories: 34kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 5.86g
Other sizes:
1 unit - 52kcal, 1/2 back, bone and skin removed - 180kcal, 1 lb - 544kcal, more...
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Cheddar Cheese Soup
Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g
Other sizes:
100 g - 86kcal, 1 oz - 24kcal, more...
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal, 1 medium submarine, hoagie - 257kcal, 1 small submarine, hoagie - 177kcal, more...
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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...
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Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...
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Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal, 1 oz - 96kcal, more...
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