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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Swiss Cheese
Per 1 slice - Calories: 108kcal | Fat: 7.88g | Carbs: 1.53g | Protein: 7.63g
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Everything Bagel
Per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Protein: 10.77g
Other sizes:
1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 cup - 27kcal, 1 small spear - 2kcal, 1 large spear - 4kcal, more...
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Bagel
Per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Protein: 10.52g
Other sizes:
1 serving - 270kcal, 1 large - 337kcal, 1 small - 177kcal, more...
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Low Sodium Swiss Cheese
Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes:
100 g - 376kcal, 1 oz - 107kcal, more...
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Lowfat Swiss Processed Cheese
Per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g
Other sizes:
1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cubic inch - 30kcal, more...
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Swiss Cheese Spread
Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g
Other sizes:
1 oz - 82kcal, 1 cubic inch - 51kcal, 100 g - 290kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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