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Per 1 piece - Calories: 233kcal | Fat: 20.65g | Carbs: 2.68g | Protein: 9.49g

Other sizes: 1 cup - 215kcal, 1 serving - 233kcal, 100 g - 259kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 slice - Calories: 245kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 4.00g

Per 1 roll - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Protein: 7.00g

Per 100 g - Calories: 308kcal | Fat: 6.88g | Carbs: 55.36g | Protein: 6.86g

Other sizes: 1 loaf - 872kcal, 1 slice - 86kcal, 1 serving - 86kcal, more...

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 cup - 53kcal, 1 cherry - 3kcal, 1 large - 34kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g

Other sizes: 1 serving - 113kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...