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Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g

Other sizes: 1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 piece - Calories: 271kcal | Fat: 15.97g | Carbs: 28.12g | Protein: 4.97g

Other sizes: 1 pie - 2170kcal, 1 surface inch - 34kcal, 1 serving - 271kcal, more...

Per 1 cup - Calories: 379kcal | Fat: 13.39g | Carbs: 46.18g | Protein: 17.91g

Other sizes: 1 serving - 379kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 sandwich - Calories: 490kcal | Fat: 26.57g | Carbs: 38.50g | Protein: 22.62g

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...