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Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 sandwich - Calories: 272kcal | Fat: 8.26g | Carbs: 29.67g | Protein: 18.90g

Per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Protein: 5.97g

Other sizes: 1 serving - 85kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 small - Calories: 18kcal | Fat: 1.39g | Carbs: 1.11g | Protein: 0.26g

Other sizes: 1 medium - 31kcal, 1 large - 39kcal, 1 fast food order - 155kcal, more...

Per 2 slices - Calories: 87kcal | Fat: 3.97g | Carbs: 0.63g | Protein: 11.39g

Other sizes: 1 package - 257kcal, 1 oz - 52kcal, 1 lb - 839kcal, more...

Per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Protein: 10.26g

Other sizes: 1 large - 145kcal, 1 medium - 134kcal, 1 cup - 342kcal, more...

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...