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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Pie Shell
Per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Protein: 7.57g
Other sizes:
1 tart shell - 149kcal, 1 serving - 113kcal, 100 g - 514kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Flour Taco Shell
Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g
Other sizes:
1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...
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