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Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Protein: 2.36g

Other sizes: 1 cup - 266kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1/4 cup dry - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...