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Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g

Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g

Per 1 oz - Calories: 52kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 8.49g

Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g

Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Protein: 23.78g

Other sizes: 1 oz - 100kcal, 1 slice - 99kcal, more...

Per 1 fl oz - Calories: 125kcal | Fat: 0.10g | Carbs: 13.98g | Protein: 0.00g

Other sizes: 1 jigger 1.5 fl oz - 186kcal, 100 g - 371kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g

Other sizes: 1 steak - 576kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 chop, excluding refuse - 213kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.4g

Other sizes: 1 tbsp - 60kcal, 1 oz - 131kcal, more...