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Per 1 2 oz serving - Calories: 150kcal | Fat: 12.66g | Carbs: 0.78g | Protein: 8.29g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

Per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Protein: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...

Per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Protein: 3.88g

Per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Protein: 1.33g

Per 1 oz - Calories: 123kcal | Fat: 3.88g | Carbs: 21.19g | Protein: 0.85g

Per 1 oz - Calories: 134kcal | Fat: 5.97g | Carbs: 19.03g | Protein: 0.92g

Per 1 oz - Calories: 131kcal | Fat: 5.37g | Carbs: 19.27g | Protein: 1.24g

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Protein: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 oz - 162kcal, more...