Food Search

Per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g

Other sizes: 1 cup of unthawed - 97kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 44kcal | Fat: 0.58g | Carbs: 10.18g | Protein: 0.88g

Other sizes: 1 cup - 66kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 3/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 oz yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Protein: 1.9g

Other sizes: 1 cup - 74kcal, 1 oz - 15kcal, more...

Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 3/4 cup - Calories: 45kcal | Fat: 0.40g | Carbs: 11.00g | Protein: 1.00g

Per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Protein: 2.53g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Protein: 0.4g

Other sizes: 1 cup of thawed - 186kcal, 1 package - 230kcal, 1 oz - 23kcal, more...