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Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Other sizes: 1 oz - 71kcal, 1 serving - 40kcal, 100 g - 252kcal, more...

Per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.58g | Protein: 8.97g

Other sizes: 1 serving - 401kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Protein: 24.5g

Other sizes: 3 oz - 172kcal, 1/2 breast, bone removed - 242kcal, 1 lb - 916kcal, more...

Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g

Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

Per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Protein: 17.97g

Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, 100 g - 128kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 5.61g | Carbs: 0.00g | Protein: 22.95g

Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 794kcal, 100 g - 175kcal, more...

Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.0g | Protein: 31.13g

Other sizes: 3 oz - 164kcal, 1 chop, excluding refuse - 137kcal, 1 lb - 875kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...