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Results for "TOPS Markets Beef Eye Round Steak"
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 212kcal | Fat: 12.71g | Carbs: 0.00g | Protein: 22.96g
Other sizes: 1 piece - 888kcal, 1 lb - 1134kcal, 100 g - 250kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 177kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 24.06g
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes: 1 roast - 561kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 212kcal | Fat: 10.05g | Carbs: 0.0g | Protein: 28.48g
Other sizes: 1 piece - 706kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g
Other sizes: 1 lb - 721kcal, 100 g - 159kcal,
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 cubic inch of boneless - 56kcal,
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Beef Eye Of Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 169kcal | Fat: 4.72g | Carbs: 0.0g | Protein: 29.67g
Other sizes: 1 roast - 570kcal, 1 oz - 48kcal, 1 lb - 767kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes: 1 roast - 575kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 6.15g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes: 1 lb - 794kcal, 100 g - 175kcal,
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