Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Common serving sizes
Calories
212
Fat
12.71 g
Carbs
0 g
Protein
22.96 g
There are 212 calories in 3 ounces of Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
5.117g
26%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
5.67g
Cholesterol
61mg
20%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.96g
Vitamin D
-
Calcium
5mg
0%
Iron
1.57mg
9%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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