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Oat Bran Waffle
Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g
Other sizes:
1 square - 98kcal, 1 surface inch - 7kcal, 1 frozen waffle, NFS - 103kcal, more...
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Oat Bran (Uncooked)
Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g
Other sizes:
1 cup - 231kcal, 1 oz - 70kcal, more...
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Oat Bran Bagel
Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g
Other sizes:
1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Soybean Soup with Milk
Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g
Other sizes:
1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Noodle Pudding with Milk
Per 1 cup - Calories: 392kcal | Fat: 15.67g | Carbs: 55.41g | Protein: 8.58g
Other sizes:
1 serving - 196kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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Tea with Milk
Per 1 mug - Calories: 23kcal | Fat: 1.11g | Carbs: 2.01g | Protein: 1.26g
Other sizes:
1 teacup - 17kcal, 100 ml - 10kcal, more...
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Cereal with Milk
Per 1 cup - Calories: 72kcal | Fat: 1.09g | Carbs: 14.44g | Protein: 1.73g
Other sizes:
1 serving - 72kcal, 100 g - 218kcal, more...
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Oat Crackers
Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g
Other sizes:
1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...
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