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Results for "Sam's Choice Blackened Atlantic Salmon Filet"
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Atlantic Croaker (Cooked, Bread and Fried)
Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g
Other sizes: 3 oz - 188kcal, 1 lb - 1002kcal, 100 g - 221kcal,
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Pink Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g
Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal,
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Fresh Atlantic Salmon (Blackened) with Broccoli
(BJ's Restaurant & Brewhouse)
Per 1 serving - Calories: 880kcal | Fat: 50.00g | Carbs: 50.00g | Protein: 48.00g
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g
Other sizes: 1 lb - 1510kcal, 100 g - 333kcal,
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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g
Other sizes: 1 piece - 357kcal, 100 g - 295kcal,
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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g
Other sizes: 1 oz - 50kcal, 1 lb - 803kcal,
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g
Other sizes: 1 steak - 291kcal, 1 oz - 65kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes: 1 lb - 903kcal, 100 g - 199kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g
Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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