Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
57
Fat
2.64 g
Carbs
0 g
Protein
7.81 g
There are 57 calories in 1 ounce of Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
1.063g
Cholesterol
14mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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