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Results for "Pumpkin Seed Sunfish (Cooked, Dry Heat)"
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Florida Pompano (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 186kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 20.85g
Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Rainbow Smelt (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 22.6g
Other sizes: 3 oz - 105kcal, 1 lb - 562kcal,
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Wild Rainbow Trout (Cooked, Dry Heat)
Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g
Other sizes: 1 fillet - 214kcal, 100 g - 150kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Striped Bass (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g
Other sizes: 1 fillet - 154kcal, 1 lb - 562kcal, 100 g - 124kcal,
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Walleye Pike (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g
Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal,
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