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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless (yield after skin removed) - 44kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, more...
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Chicken Breast (Skin Not Eaten)
Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g
Other sizes:
1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 161kcal, more...
Similar
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Stewed Chicken Leg (Skin Eaten)
Per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Protein: 24.69g
Other sizes:
1 medium - 272kcal, 1 large - 360kcal, 1 oz of boneless - 62kcal, more...
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Stewed Chicken Thigh (Skin Eaten)
Per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Protein: 13.84g
Other sizes:
1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...
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Roasted Duck (Skin Not Eaten)
Per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Protein: 23.38g
Other sizes:
1 leg - 92kcal, 1 wing - 50kcal, 1/2 breast - 126kcal, more...
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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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