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Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Protein: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, more...

Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g

Other sizes: 1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 meatball with sauce - Calories: 63kcal | Fat: 3.48g | Carbs: 2.57g | Protein: 5.08g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Protein: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...

Per 5 oz meat with 2.5 oz potatoes - Calories: 220kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 23.00g

Per 5 oz - Calories: 180kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 23.00g

Per 5 oz meat & 1/4 cup potatoes - Calories: 220kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 23.00g

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g