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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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White Flour
Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
Other sizes:
1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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