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Per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Protein: 35.00g

Per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Protein: 40.26g

Other sizes: 1 oz, dry, yields - 230kcal, 1 cup of cooked - 215kcal, 1 serving - 200kcal, more...

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 100 g - Calories: 230kcal | Fat: 8.3g | Carbs: 28.76g | Protein: 9.94g

Other sizes: 1 small - 879kcal, 1 pizza - 1373kcal, 1 pizza - 1978kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...

Per 1 bierock - Calories: 507kcal | Fat: 17.87g | Carbs: 63.36g | Protein: 21.95g

Other sizes: 1 serving - 507kcal, 100 g - 236kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 10.91g | Carbs: 25.60g | Protein: 18.60g

Other sizes: 1 serving - 274kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 6.50g | Carbs: 26.16g | Protein: 15.50g

Other sizes: 1 serving - 227kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Protein: 28.17g

Other sizes: 1 serving - 166kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Protein: 14.38g

Other sizes: 1 cup - 320kcal, 1 serving - 240kcal, 1 cubic inch of boneless cooked - 24kcal, more...