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Results for "Malcolm Allan Steak"
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes: 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 5.88g
Other sizes: 1 lb - 1007kcal, 100 g - 222kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g
Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 oz - 72kcal,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes: 1 lb - 513kcal, 100 g - 113kcal,
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French Fried Potatoes (Steak Fries, Salt Added, Frozen)
Per 10 strips - Calories: 203kcal | Fat: 5.19g | Carbs: 35.97g | Protein: 3.35g
Other sizes: 1 oz - 38kcal, 100 g - 133kcal,
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French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
Per 10 strips - Calories: 202kcal | Fat: 5.00g | Carbs: 35.88g | Protein: 3.42g
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