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Results for "Low Sodium Yellow Corn (Canned, Fat Added in Cooking)"
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes: 1 serving - 21kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes: 1 serving - 23kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Corn Cakes (Very Low Sodium)
Per 1 cake - Calories: 35kcal | Fat: 0.22g | Carbs: 7.51g | Protein: 0.73g
Other sizes: 2 cakes - 70kcal, 100 g - 387kcal,
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Fat Free Low Sodium Saltine Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g
Other sizes: 1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes: 1 cup - 210kcal, 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal,
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal,
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Low Sodium Boiled Potato (without Peel, Canned)
Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g
Other sizes: 1 canned potato - 27kcal, 1 serving - 72kcal, 100 g - 78kcal,
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Low Sodium Peas and Carrots (Canned)
Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g
Other sizes: 1 serving - 42kcal, 100 g - 50kcal, 1 oz - 14kcal,
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Low Sodium Immature Lima Beans (Canned)
Per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Protein: 7.16g
Other sizes: 100 g - 83kcal, 1 oz - 24kcal,
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