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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...
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Reduced Fat Wheat Crackers
Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g
Other sizes:
1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...
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Fat Free Plain Waffle
Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g
Other sizes:
1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...
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Fried Egg without Fat
Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g
Other sizes:
1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...
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Reduced Fat Potato Chips
Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g
Other sizes:
1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...
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Low Fat American Cheese
Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g
Other sizes:
1 serving - 38kcal, 100 g - 180kcal, more...
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