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Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more...

Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Protein: 6.33g

Other sizes: 1 miniature - 54kcal, 1 large - 437kcal, 1 small - 187kcal, more...

Per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Protein: 5.04g

Other sizes: 1 miniature - 58kcal, 1 large - 470kcal, 1 medium - 345kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...

Per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Protein: 6.85g

Other sizes: 1 miniature - 58kcal, 1 large - 467kcal, 1 small - 200kcal, more...

Per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Protein: 10.03g

Other sizes: 1 miniature - 59kcal, 1 large - 474kcal, 1 small - 203kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Protein: 5.14g

Per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Protein: 0.82g

Other sizes: 1 serving - 351kcal, 1 large - 479kcal, 1 medium - 351kcal, more...

Per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Protein: 4.53g

Other sizes: 1 miniature - 45kcal, 1 large - 367kcal, 1 medium - 269kcal, more...