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Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.23g | Carbs: 12.21g | Protein: 31.88g

Other sizes: 1 serving - 292kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 2 leaves - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 14.00g

Per 3 oz - Calories: 45kcal | Fat: 0.35g | Carbs: 2.00g | Protein: 8.00g

Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 19.00g

Per 3 oz - Calories: 26kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 5.00g