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Results for "Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade) "
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Per 3 oz - Calories: 180kcal | Fat: 8.21g | Carbs: 0.00g | Protein: 24.88g
Other sizes: 1 piece - 490kcal, 1 lb - 962kcal, 100 g - 212kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 103kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 4.51g
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes: 1 lb - 1134kcal, 100 g - 250kcal,
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes: 1 steak - 580kcal, 1 lb - 1129kcal, 100 g - 249kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes: 1 steak - 413kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes: 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 64kcal | Fat: 4.36g | Carbs: 0.00g | Protein: 5.71g
Other sizes: 1 lb - 1021kcal, 100 g - 225kcal,
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 5.05g
Other sizes: 1 lb - 1306kcal, 1 steak - 449kcal, 100 g - 288kcal,
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