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Results for "Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) "
91 to 100 of 1000
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.17g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes: 1 oz - 37kcal, 100 g - 129kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes: 1 oz - 50kcal, 100 g - 178kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes: 1 lb - 1034kcal, 100 g - 228kcal,
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 8.02g
Other sizes: 1 lb - 916kcal, 100 g - 202kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g
Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 lb - 635kcal, 100 g - 140kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes: 1 lb - 875kcal, 100 g - 193kcal,
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